Best Fruit Salad With Honey Recipe

This fruit salad dazzles with a vibrant mix of strawberries, blueberries, grapes, kiwi, apple, orange, and pineapple. Drizzled with a tangy honey and lime dressing and accented by fresh mint, its sweet and refreshing flavor creates an irresistible, healthy indulgence perfect for warming days and lively gatherings.

I’ve been working on a low calorie fruit salad recipe that not only tastes amazing but also packs a nutritional punch. My best fruit salad with honey combines a medley of colorful fruits and berries that gives you both sweetness and a tangy zest from the honey-lime dressing.

I use 1 cup strawberries, quartered to release their flavor, along with 1 cup blueberries which are full of antioxidants, and a mix of green and red grapes to add extra crunch and natural sugars. I also add 2 sliced kiwis and 1 cubed large apple to boost fiber content, plus segments of a large orange and pineapple chunks for vitamin C and bromelain enzyme benefits.

The dressing is a simple mix of 3 tablespoons honey, 2 tablespoons lime juice, a pinch of salt, and a tablespoon of chopped fresh mint. This fruit salad with honey dressing is not only a dinner fruit salad but a great berry salad dressing option for any meal.

Why I Like this Recipe

I like this fruit salad because it’s super refreshing and the mix of colors and flavors totally wakes up my taste buds. I mean, having strawberries, blueberries, grapes and all those cool fruits in one bowl is just awesome.

I also love how the honey-lime dressing balances the sweetness with a bit of tanginess. It’s like every bite is a win and it makes me feel like I’m getting a little burst of summer even when it’s cold outside.

Another reason is that it’s really easy to make. I don’t have to stress over complicated recipes and it only takes a few minutes to chop up all the fruits and mix everything together. It’s perfect for when I’m in a rush or just craving something healthy.

Lastly, the addition of mint (if I feel like switching things up) gives it a nice kick that makes me want to eat more. Even though there might be a few mistakes in my prep sometimes, the end result is always worth it.

Ingredients

• Strawberries: Juicy and fibrous, they pack vitamin C and add tanginess and freshness.
• Blueberries: Antioxidant-rich and fibery, they bring natural sweetness along with a burst of flavor.
• Kiwi: Offers lots of vitamin C and a tangy taste, plus a chewy texture that’s fun.
• Orange: Segments bursting with zest and vitamin C, lending a refreshing sour note.
• Honey: A natural sweetener that amps up the flavors with a rich, smooth glaze.

Ingredient Quantities

• 1 cup strawberries, hulled and quartered
• 1 cup blueberries
• 1 cup green grapes, halved
• 1 cup red grapes, halved
• 2 kiwis, peeled and sliced
• 1 large apple, cored and cubed
• 1 large orange, segmented
• 1/2 cup pineapple chunks
• 3 tablespoons honey
• 2 tablespoons lime juice, freshly squeezed
• 1 tablespoon chopped fresh mint (optional)
• A pinch of salt

How to Make this

1. Start by washing and preparing all your fruits: hull and quarter the strawberries, wash the blueberries, halve both the green and red grapes, peel and slice the kiwis, core and cube the apple, segment the orange, and make sure the pineapple chunks are ready.

2. Place all the prepared fruits in a large mixing bowl.

3. In a small bowl, mix together the honey, freshly squeezed lime juice, and a pinch of salt.

4. If you decided to use the mint, chop it up and add it to the dressing.

5. Pour the honey-lime dressing evenly over all the fruits.

6. Gently toss the fruits so that every piece gets some of the dressing.

7. Let the fruit salad chill in the refrigerator for about 15 minutes to allow the flavors to meld together.

8. Give the salad one last toss before serving and enjoy your tasty, colorful treat!

Equipment Needed

1. A sturdy cutting board for preparing all the fruits
2. A sharp chef’s knife to hull, quarter, slice, and cube the fruits
3. A large mixing bowl to combine all the fruits
4. A small bowl for mixing the honey, lime juice, salt, and mint
5. A citrus juicer or reamer for extracting fresh lime juice
6. Measuring cups and spoons for accurate amounts of honey, lime juice, and salt
7. A spoon or spatula to gently toss the fruit salad
8. A refrigerator to chill the salad before serving

FAQ

Best Fruit Salad With Honey Recipe Substitutions and Variations

• If you don’t have strawberries, you can use raspberries for a similar sweet tang.
• Instead of blueberries, try blackberries if you are looking for a more intense flavor.
• If you are out of green grapes, extra red grapes or vice versa works fine as a substitute.
• No kivi’s? Sliced mango or even papaya can add a similar tropical twist.
• Don’t have pineapple chunks? Give mango chunks a go for a different but delicious flavor.

Pro Tips

1. Try prepping all your fruits ahead of time so you can mix them together really fast, that way they dont get mushy and the flavors get a better chance to blend.
2. When mixin the honey and lime juice, adjust the amounts based on how sweet or tart your fruits are look, its all about balancing that flavor.
3. For an extra zesty boost, toss in a little more lime juice or even a squeeze of lemon if youre feeling adventurous.
4. Chill your mixing bowl and fruits for a few extra minutes before serving so the salad stays nice and cool, especially on hot days.